COACHING

Work with Sarah one-on-one to work towards:

  • Unconditional self love

  • Positive body image

  • Sustainable healthy habits

  • Mindset shifts

  • Greater confidence

  • Connection to yourself and others

  • A life filled with fun

  • Building your brand

  • Building the life you crave

What to expect:

Hey! Sarah here. I’m excited that you’re interested in working together…seriously. There’s nothing I love more than helping others crack open the potential that is their life. We’ll meet for ~1 hour on a weekly basis and dive deep into one, some, or all of the topics above, depending totally on your needs. I don’t believe in anything cookie cutter so each session will be tailored to you specifically and may likely be a bit different week to week…it all depends on you and what you need that day.

Generally speaking though, you can expect a combination of discussion, reflection, guided meditation, affirmation practice, intention + goal setting.

In between sessions, you’ll be given simple assignments to strengthen these practices and ultimately, yourself, along the way.

It’s important to note that every week, we’ll be working together for greater success. I provide the guidance and am your best accountability partner + support system but it’s up to you to commit and put in the work and practice to change.

Sometimes we meet in a coffee shop. Sometimes we meet online. Sometimes we meet in a pool in Costa Rica…the world is our oyster. You choose our meeting place!

Sometimes we meet in a coffee shop. Sometimes we meet online. Sometimes we meet in a pool in Costa Rica…the world is our oyster. You choose our meeting place!

INVESTMENT

After one month of working with Sarah, I feel aligned with everything I am doing. I am forever thankful we crossed paths + so grateful to have such an amazing supporter. Sarah has opened my eyes to look at things in different perspectives + since then I have had major mindset shifts. I came to her needed guidance on establishing a better relationship with myself and others, needing to put more fun in my life + with the hopes she could help me build out my future business plan. Over the past month I’ve prioritized my relationships, feel amazing taking time out of each week to do something I enjoy + have a clear vision of what I want my business to look like (we even created a launch date). I cannot recommend her enough, and I can’t wait to continue working with her!! - Makayla Briggs

Ready to dive in? Fill out the form below.

Questions? Shoot me a message!

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Name
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Phone
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(Choose as many as applicable!)

Excited to work with you, grow with you + expand with you! Please allow 24 hours for me to follow up with next steps. Much love, sjg. 💕