Sarah Gaines is one tiny human with big ideas.
She’s a community builder, event expert, fitness instructor + yoga teacher with a focus on…
love, positivity, awareness, confidence + fun.
She is an ASICS Studio Trainer, has traveled worldwide to teach fitness, and has been featured in USA Today, People, and INSIDER for her belief that fitness looks and feels differently for everyone.
For events and retreats, check out JOY5.