On-Air Host ☼ Speaker ☼ Wellness Expert
Sarah Joy (Gaines) Fritts is an on-camera host, speaker, and founder of Joyflow®. With over a decade of experience building community through media and live events, she has partnered with leading brands including Nike, Shopify, Under Armour, ASICS, and RYZE—creating and hosting interviews, branded content, live events, and original programming that make wellness feel more human, accessible, and joyful. She is the creator and host of The Morning Movement Show, a first-of-its-kind movement and talk show, and has been featured in People, USA Today, Insider, and more.
Press Features + On-Air Hosting
Digital + Event Brand Partnerships
"Sarah has a unique way of speaking a language that is inclusive and yet so personal that everyone in the room feels she is speaking directly to them, FOR them. Joy and positivity radiate from her words, her tonality, and her intention. I have worked with and hired Sarah for events large and small, and with audiences ranging from 25-65 years old. For each event, every person walked away with a deeper understanding of their purpose, no matter where they are in life. After hearing her speak, people want to truly engage with each other and themselves authentically."
- Lindsay Hite, owner of Show Your Spark
Live Panel, Her Conference
Book Sarah Joy Fritts
☼ On-Air Hosting & Demos
☼ Brand Partnerships
☼ Live Event Hosting & MC’ing
☼ Keynotes, Workshops & Panels
☼ Corporate Wellness Experiences